We are dedicated to supporting you every step of the way.
Our Community Page is here to help you discover local community services that are dedicated to supporting the mental well-being of young people.
We understand that navigating the complexities of mental health challenges can be overwhelming. This is perfectly normal and we would encourage you to seek additional help and support for your young person. Through this page, you can explore and connect with a diverse range of support providers, including counsellors, psychologists, and other youth service experts who can support your young person’s mental health journey. We are committed to supporting you and your young person every step of the way.
All you have to do is select the desired service provider and set the location. By doing so, you can easily find the available services in your area, ensuring a seamless experience in accessing the support that will assist your young person on their mental health journey.
Here are some insights into different support providers and how they can contribute to a young person’s mental well-being:
A counsellor is a trained professional who offers guidance and support to individuals experiencing various challenges. They provide a safe and confidential space for young people to express their emotions, thoughts, and concerns. Through active listening and effective communication, counsellors help young individuals navigate their mental health by offering coping strategies, exploring personal insights, and fostering emotional resilience.
A psychologist is a professional who specialises in the study of human behaviour and mental processes. Psychologists are trained in assessing, diagnosing, and treating a wide range of mental health conditions and psychological concerns. Psychologists use evidence-based therapeutic approaches to help young individuals understand their thoughts, emotions, and behaviour. Through various therapeutic techniques, such as talk therapy, cognitive-behavioural therapy, or psychodynamic therapy, psychologists assist young people in addressing and resolving issues that impact their mental well-being. They provide personalised strategies, coping skills, and interventions to support young individuals in managing their mental health, promoting personal growth, and fostering overall well-being.
A strength-based mentor is someone who guides and supports young people by recognising and building upon their inherent strengths and positive qualities. They foster a positive and empowering relationship with the young person, helping them identify and utilise their strengths to overcome challenges, set goals, and enhance their well-being. By emphasising the young person’s strengths, mentors inspire and motivate them to reach their full potential. (Contact one of our Strength Potential mentors today).
An occupational therapist specialises in helping individuals develop or regain skills necessary for daily life activities. When it comes to mental well-being, occupational therapists work with young people to improve their ability to manage daily tasks, establish routines, and enhance their overall functioning.
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